Leap of Faith

Leap-of-Faith-9What do you fear most and when did you realize you had that fear? For me, one of my biggest fears (much more than flying, although perhaps the two are related) is heights. I can remember the exact moment when I realized I had a crippling fear of heights. And not just any fear….a lay down on the ground paralyzed kind of fear. Not kidding. If it hadn’t been for my amazing mom, my remains would probably still be laid out on one of the platforms below the bell at the top of the Torre del Mangia in Sienna, Italy. Have you ever climbed that tower?

photo from wherefivevalleysmeet.blogspot.com

I was 9, and on vacation in Italy with my family. We were lazily driving from Naples to Torino (south to north) exploring many of the beautiful little towns along the way. We stopped in Sienna to climb the famous Terre del Mangia, the bell tower that rises 289 feet, the third tallest tower in Italy. It’s great for the first 470 steps or so because you are climbing stairs inside the tower. You feel all nice and safe and cozy…you’re just getting some exercise. Then all of a sudden you come out on top and then there’s a ladder going up through the middle of a platform above you. You climb the ladder, all, “sure I can do this” and then you realize you are above any last fragment of wall surrounding the top of the tower. And then there’s another ladder to another platform to reach the bell itself, which is suspended above the tower with only a rope railing separating you from imminent death. Bring on the terror. I made it up the ladder to that first platform and said oh heck no and laid down, completely content to never move again. Clearly I did make it back down, but only because my mom is incredible. She talked me through it and then backed me down the ladder practically in her arms. I often forget it these days now that I’m supposed to be all adult myself, but sometimes I am reminded how powerful my mother’s protection still is.

This summer I visited my mom who now lives in the mountains in North Carolina. Feeling in a mood for taking risks, we decided to go ziplining. If you are ever in the Asheville area, there are a ton of options, but we really enjoyed Navitat because throughout the tour they taught us about the flora and fauna of the canopy and forest floor. Leap-of-Faith-2We learned about the Hemlock that are dying on the East Coast from the Woolly Adelgid insect infestation and what they are trying to do to save them. Leap-of-Faith-5There were 10 ziplines, the longest of which was over 1000 feet, 200 feet above the ground, and took nearly 30 seconds to cross. Also, there a few rope bridges and two places where we rappelled to the ground to look at the plant life and take a break.Leap-of-Faith-8So seeing as how I have a fear of heights I wasn’t sure how I would do with the ziplines. I’ve been on a mission lately to challenge that fear and I’ve been doing pretty well….making it up a rickety old fire tower in northern Minnesota was one of my recent accomplishments. leap-of-faith-10The first few ziplines at Navitat were easy. The platforms weren’t too high, I felt pretty safe with all the gear I had keeping me tethered to the lines and the rides weren’t too fast or long. Leap-of-Faith-3But then we got to the biggest one…you couldn’t even see the end of it, just a rope going off into the great beyond….you crossed over a whole valley so when you were in the middle, the view was incredible out over the mountains, but it was high. I finally got that crippling feeling of fear and I asked my mom if she would go first, which of course as my protector (even at 30 years old!) she did. Only later did I realize she was dealing with intense fear of her own (which made me feel guilty and terrible for only considering my own fear in the moment), but she set that aside to make it easier for her child….I will forever be grateful that I have such a strong and caring mother. Thank you mom! Leap-of-Faith-6In the moment when I finally had to take that leap, I remembered what Ta’u had told me before I went. We have been taking lots of metaphorical “leaps” into the unknown lately and so he reminded me of that and told me to trust that life (or the line in this case) would always catch me…all I needed to do was trust and take that leap of faith. And so I leapt. 

Here’s a little video capturing some of our zips (what do you call a ride on a zipline?). The funniest thing about the video is that it makes the zipping seem so smooth and easy….it totally didn’t capture the height or much of our fear…we look pretty chill. Although if you look closely at our faces I think you can see some of our apprehension.

In the end we both made it and had a blast and are already talking about when we’ll do it again. Navitat told us they were building a new course with lines 2000 feet long and 400 feet high and you go much much faster…..a new challenge? We’ll see.

I always thought I’d have to go to Costa Rica to try ziplining, but apparently it’s getting very popular right here in the U.S. Next time we want to go in the fall….the leaf colors in North Carolina are supposed to be breathtaking. Have you ever gone ziplining? What have you done to challenge your fears lately?

Survivalist: Boundary Waters Fire Starter

Heading into the wilderness, or heading to an isolated island, it seems that both help to reset our perspective on the world :

Life is simple if you get back to basics.

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During out last Boundary Waters trip, this sentiment really set in for both of us.  Every day was focused on 4 simple things: shelter, water, food, friends.  Tim Ferris writes in his most recent book, Four Hour Chef, about the Survivalist’s Rule of Threes; assume you can survive without the following things for the given amount of time.

Shelter — Three Hours

Water — Three Days

Food — Three Weeks

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We were far from having to rely on the Rule of Threes during our BWCA trip, but I did focus on honing my skills in surviving in the wilderness. Due to my recent man-crush on Bear Grylls, I decided to buy his fire starter  and test it out on trail. Starting a fire without matches can be tricky. I prepared for success by making tinder out of cotton balls soaked in petroleum jelly (or Vaseline) to catch the spark. These babies last for a good 30 seconds to a full minute, which is enough time to catch small twigs or branches on fire. To prep these cotton balls, I put a pinch of Vaseline in a ziplock bag along with 4 cotton balls. Then, I massaged the Vaseline into the cotton balls. Presto! Great tinder with no mess.

starting a fire

To keep these cotton balls dry I kept them in an old film canister.  I could fit at least 4 in there. cotton ball with vaseline

The BG fire starter also has a hidden, waterproof compartment that can keep at least 2 of the cotton balls dry.

Bear Grylls fire starter

I was incredibly excited to try it out the BG Fire Starter when we first got on trail. There are two parts to this tool, a metal striker a ferrocerium rod that emits the spark.  It took a few tries, but I finally figure out two key points to sparking a good fire.

1. Keep the striker in place while moving the ferrocerium rod. This makes it easier to control where the sparks will land.  If you move the striker instead of the rod, your sparks will fly everywhere.

Starting fire with Bear Grylls fire starter

Starting fire with Bear Grylls fire starter

2. Scrape with the sharp area of the striker. Imagine shaving a pencil with a sharp knife, except you are moving the pencil instead of the knife. I was worried about breaking the rod or scraping off too much, but no matter how hard I tried, the tool stayed intact.

Starting fire with cotton ball and vaseline

Adding to this, our friend Adam showed us a technique used in Kenya to build small fires for heating a kettle of water.Kenyan style fire

The basic principle is to configure 3 rocks under your pot so that the fire in the middle can be fed through the 3 different holes. Make sure to place this fire in a well ventilated area, this way the 3 holes will fuel oxygen to the fire. You can then feed wood in through these holes to feed the fire underneath.

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The embers of the burning sticks will gather just below the kettle.

Kenyan style fire

In the end, you will generate sustained heat for a long time, instead of having a roaring fire for just a few minutes.

Kenyan style fire

Pretty Pictures of Rapa Nui

Unfinished statues at Rano Raraku. Most people don't realize that these statues are half buried in the soil.

Unfinished statues at Rano Raraku. Most people don’t realize that these statues are half buried in the soil.

The statue in the foreground traveled to Japan as part of the Osaka Trade Fair in 1990. You can see Rano Raraku, the statue quarry, in the background.

The statue in the foreground traveled to Japan as part of the Osaka Trade Fair in 1990. You can see Rano Raraku, the statue quarry, in the background.

Ahu Tongariki, the largest ceremonial site on the island, stretches almost 300 meters in length and has some of the largest standing statues on it.

Ahu Tongariki, the largest ceremonial site on the island, stretches almost 300 meters in length and has some of the largest standing statues on it.

Rapa Nui 039 Rapa Nui 035 Rapa Nui 036The moai represented ancestor figures to the ancient people. They were not molds of the same, but each was unique as the person they represented.

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The cliffs of Poike with the islet Motu Marotiri nearby, where ancient ceremonies took place for children.

Rano Kau, the South Western crater of the island, is filled with rainwater and was used in ancient times by the town to gather drinking water.

Rano Kau, the South Western crater of the island, is filled with rainwater and was used in ancient times by the town to gather drinking water.

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Three islets seen off the South Western point of the island. Competitors of the Bird Man competition would have to climb down the cliff and swim to the farthest island to search for the first egg of the sooty tern.

A cultural presentation of a warrior about to "Haka Pei," an ancient sport performed by warriors.

A cultural presentation of a warrior about to “Haka Pei,” an ancient sport performed by warriors.

Takona performance. The use of body paint was and is still used to tell stories of the past.

Takona performance. The use of body paint was and is still used to tell stories of the past.

 

A young Rapanui figuring out which "helado" flavor he wants. International foods are now somewhat available on the island, which has sadly lead to health issues for many islanders.

A young Rapanui, dressed in traditional clothes, figuring out which “helado” flavor he wants. International foods are now somewhat available on the island, which has sadly lead to health issues for many islanders. Our documentary, Eating Up Easter, will focus on some of that.

 

Healthy Obsessions: Polynesian Voyaging

I’ve recently had to work on several projects that required I study up on how polynesians navigated the Pacific Ocean thousands of years ago. Being from Easter Island (also part of Polynesia), my ancestors were these same ancient voyagers who trekked across miles of open ocean to settle new islands. The general understanding is that the ancient polynesians sailed using double hulled sailing canoes.  The hulls were made out of wood (usually from giant fallen Koa trees) and the sails were fashioned out of the bark of plants like the paper mulberry bush.

Lele from cliff kapono on Vimeo.

Most recently, there has been a navigational renaissance throughout the nations of the Pacific.  The Polynesian Voyaging Society and their ship the Hokulea were one of the first to start the rescue of ancient knowledge.  The Hokulea has logged numerous sails across throughout the polynesian triangle and now is planning an around-the-world sail in 2014.  In addition, there are at least seven other vessels that have been built and are reviving the ancient practice of wayfinding using currents, winds, waves, and the night sky.  A big backer to this renaissance has been Dieter Paulmann and the Okeanos Foundation as they try to spread a message of caring for the ocean and our natural environment.

Sorry for the lecture, but polynesian navigations is a topic that keeps fascinating me.  I’ve stumbled across a documentary called Our Blue Canoe about these seven canoes and the message they are trying to spread. As of August 2013 it is still in production, but here is a trailer of what they have so far:

If you want to learn more about Okeanos, Hokulea, or Our Blue Canoe, there is a ton of information on their websites.